Meet Caroline

I believe in the power of alternative healing modalities to really improve the quality of people’s lives. I’ve been practicing yoga and using other forms for many years, and in 2008 I made the jump from the corporate world to focus on this full time. I have seen the amazing benefits that the various forms of Yoga, Reflexology, Reiki and Nia can bring and my passion now is to share them with you.

Recent Blog Posts

July 11, 2013 |

Welcome to my Blog!

Over and over again I am learning the same lesson. Or rather, I keep realising the same thing over and over....

November 7, 2012 |

Ted Talk: Eat a Rainbow Every Day

This is an excellent TED Talk about nourishing our bodies from the inside out. Nourish your mitochondria and your...

November 7, 2012 |

Connecting with nature

I haven’t felt like sharing my life with my blog audience lately. It’s been too personal. Too raw. A...

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