Welcome to my Blog!

Welcome to my Blog!

Over and over again I am learning the same lesson. Or rather, I keep realising the same thing over and over. Surely it is not really learning if you don’t actually change and adjust your behaviour accordingly? The things we put off, don’t do, believe we cannot do because they are too hard or that we are not clever enough to do, are ALL really the things in life that once we do, we feel totally great about.  We feel a sense of...

Ted Talk: Eat a Rainbow Every Day

Ted Talk: Eat a Rainbow Every Day

This is an excellent TED Talk about nourishing our bodies from the inside out. Nourish your mitochondria and your body can cure itself of incurable disease. http://www.michellemyhre.com/2011/12/ted-talk-eat-rainbow-every-day.html  

Connecting with nature

Connecting with nature

I haven’t felt like sharing my life with my blog audience lately. It’s been too personal. Too raw. A time to go within and retreat or at least journal rather than blog. I can be fairly open on these pages, I have shared more on a blog than I ever thought I would, and yet there are times when it just won’t do. It’s not the time or the place. Talking of places, The Cottage has been The Place this month. I knew it would fun...